Dietitian · 20+ years in private practice
MoniqueEtkind
- Dietitian
- Speaker
- Co-founder of meforme™
Make food your strength.
Understand your relationship with food and build an eating rhythm you can use through work, family, travel and the ordinary changes of life.
Three ways in
Choose the support that fits.
Invite Monique
Keynotes, panels, podcasts and expert comment grounded in ordinary life.
Topics and media kitSee Monique one-to-one
A plan built around you, with practical skills and support to use it.
Make an appointment enquiryExplore the method
Practical food guidance for the moments between appointments.
Start my free 3-day trial ↗Food in everyday life
Steady is a skill.
Food is not only what is on the plate. It is the late meeting, the supermarket, the school pick-up and the birthday dinner.
Monique helps people notice what is working, make choices that suit their day and return to a rhythm when life gets busy.
meforme™
Support for the rest of your week.
A personalised nutrition program, built around The Monique Method™ and delivered through the meforme™ app.
Monique leads the clinical method, food education and guidance. Stacey Key leads development, translation and scale. Together, they co-founded meforme™ to make the method more useful in everyday decisions.
Try Monique’s method
Start my free 3-day trial
0:47Why Monique
Raised around the table.
Monique grew up in a family where food, weight and health came up every day. Two decades in private practice have taught her that knowledge needs a place in everyday life.
Read Monique’s story