Cauliflower Fried Rice

INGREDIENTS

• 1 large head cauliflower

• 1 large egg

• 2 TBSP olive oil

• 1/2 medium onion, chopped

• 2 cloves garlic, minced

• 1/2 cup diced carrots

• 1/2 cup celery, diced

• 1/2 cup red pepper, diced

• 2 TBSP soy sauce / tamari

• 1/2 tsp sesame oil

• Salt and pepper to taste

  
  Note: other vegetables can be substituted for the ones listed above.

INSTRUCTIONS

1. Mince cauliflower into very small crumbled pieces, resembling the size of rice or purchase it from your local supermarket or greengrocer.

2. Heat large pan. Add olive oil, then add onion and garlic. Cook until soft and translucent.

3. Add cauliflower and sauté until tender, but not too mushy. Add the celery, red pepper and carrots and stir until combined.

4. Add the beaten egg, soy/tamari sauce, sesame oil and black pepper. Stir until the egg coats all of the cauliflower and becomes cooked.

5. Add additional salt to taste. Stir until everything is combined.

6. Serve warm.