Chicken or Beef Vegetable Stirfry

500g chicken breast or beef cut into cubes

1-2 Tbsp olive oil

2 large heads broccoli cut into florets

1 small onion sliced into strips

200g button mushrooms thickly sliced

2 large carrots julienned

pepper to taste

SAUCE:

1 cup chicken stock

4 Tbsp Soy sauce

2 Tbsp brown sugar or honey

1.5 Tbsp sesame oil

1.5 tsp fresh ginger grated

In a bowl combine all of the sauce ingredients and mix to dissolve sugar. Set sauce aside.
Cut chicken or beef into bite-sized pieces and season lightly with pepper.
Heat a large pan or wok and add 1 Tbsp oil. Add chicken or beef in a single layer and let it get a good sear then stir fry until golden brown and cooked through.
Remove from pan and keep in bowl.
In the same pan, add another 1 Tbsp oil along with broccoli florets, julienned carrots, sliced onion and sliced mushrooms. Stir fry 4-5 minutes or until mushrooms are softened then reduce heat to a simmer.
Pour sauce over vegetables and simmer for 4-5 minutes.
Return chicken or beef to the pan and stir another 1 minute or until heated through.
Serve on basmati rice, cauliflower rice or mix through zoodles or Konjac.